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These tips are for anybody who get plugged ears when they have a cold.
Prevent Clogged Ears
- An important tip to avoid clogged ears during cold and sinus infection is not to blow your nose to hard. Nonetheless, it is important that the mucus COMES OUT - do not sniff constantly and hold back the congestion. Here is the tip : make sure you keep your mouth open when blowing your nose.
- To encourage drainage naturally and relieve ear pressure, keep the head elevated to approximately six inches. This tip is particularly useful when dealing with clogged ears in case of children.
- Drink water. Better yet : drink hot herbal tea. You have to keep the mucus thin as possible.
- Learn how to pressurize/depressurize your ears. Lots of yawning, swallowing and practice some ear equalization techniques. For children, you could get the Otovent balloon - a simple device that opens the Eustachian tube and allows the fluid that has collected in the middle ear to drain naturally down the back of the throat.
- Use decongestant. A pill or nasal spray. Even if your nose is not plugged, you should use a decongestant if you think you could get your ears plugged
source :
http://www.speedyremedies.com/home-remedies-to-unclog-ears.html
