Sinusitis is a common medical condition that occurs when your sinuses (the small air-filled spaces that are lined with mucus membranes, seen behind the forehead, nasal bones, cheeks, and eyes) get infected with viruses, bacteria or fungi. The number of people getting affected by this disorder is increasing daily because of environmental factors and lifestyle choices. Some causes of sinus infections include, smoking, dust, changes in altitude, having a weakened immune system and having diseases like hay fever, cystic fibrosis, Kartagener syndrome and immotile cilia syndrome.
Even though, there are several medical treatment methods for sinusitis such as amoxicillin, clarithromycin and doxycycline, the best method to keep sinus infections away is self care. This article will brief you on many methods of self care, so that you can choose a feasible home remedy for sinus infection today.
|The SinuPulse Elite|
The method of nasal irrigation is the best home remedy for sinus infection. You must mix a quarter of a teaspoon in warm water and draw it into your ear and nasal cavity using a bulb syringe. However, today, nasal saline sprays are available. This will help clear off the mucus at the first sign of sinusitis.
Drinking plenty of water throughout the day is a general tip that will not only help you to avoid sinus infections, but also to maintain overall good health.
Inhaling steam at least 2 times a day (up to 4 times a day, if you have a severe case of infection) will give you relief from several nasty symptoms of the disorder. An alternative to inhaling steam is to use a warm face towel over your face a few times a day.
Finally and most importantly, the best cure for sinusitis and the cure that is better than all drugs and any home remedy for sinus infection, is maintaining a healthy diet. Attempt to avoid any food that can trigger excessive mucus secretion. These food items include milk, ice-cream, alcohol and cold beverages. In addition, keeping away from pollutants, avoiding smoking and using face masks when dealing with dust will help you keep your sinuses clear.